F.L.O.W.cast

Our focus is the Sunday liturgy. The Catholic Church, and other Christian traditions, too, use a lectionary, a kind of schedule of readings from the Hebrew and Christian scriptures, so worshipers can know what biblical texts will be used on any given Sunday. Here our guests share their experience preparing for Sunday liturgy using lectio divina—“holy reading.” Sister Phyllis has led a lectio divina group for several years, and Sister Jude has been a faithful participant. Here they share the fruits of what they’ve learned from this fruitful way of preparing for preparation in the Sunday assembly at Mass.

Gardening is good for the soil—and good for the soul. Springfield Dominican Sister Kristin Crawford shares lessons from the permaculture garden at Jubilee Farm with our Dominican Associate John Malanchak, who talks about the impact of gardening with persons with disabilities. 

On the Feast of the Holy Rosary in 1972, a relaxing island holiday in the Minnesota Boundary Waters brought four Springfield Dominican Sisters to the brink of tragedy. Sister Margaret Grueter and Sister Marie Michelle Hackett share their poignant memories of this heart-racing experience in a special Catholic Sisters Week edition of F.L.O.W.cast.

The greatest gift of Christmas is the one that most matters: the Incarnation of the Son of God. In this special F.L..O.Wcast episode, Sister Lori Kirchman, a liturgical musician, and Sister Joanne Delehanty, a pastoral minister, share their mutual love for an ancient poem set to a haunting medieval chant. They unpack the lyrics and explore the intricacies of the text, the chant, and their healing and life-transforming properties.

Do you have a favorite hymn? One that touches your heart? Perhaps one that changed your life in some way? On this episode of F.L.O.W.cast we explore hymns and songs our listeners told us were their favorites, in our first ever fan participation episode.

Give yourself—and God—the gift of time during this holy season of Advent and let Sister Phyllis Schenk , an experienced spiritual guide, lead you in a few moments of quiet reflection. You may want to get a hot drink and your journal and Bible before you sit down for this timeless prayerful retreat.

Two million square miles of rainforest in the Amazon River basin is the focus of the global Dominican family’s Month for Peace observance in 2023. Springfield Dominican Sister Mila Díaz Solano and Father Brendan Curran, a member of the Dominican central province and the North American co-promoter of justice for the Order of Preachers discuss the challenges facing the region and the dream of Dominicans in the Amazon for the people they serve. 

Is Eucharist thanksgiving? Is Thanksgiving eucharist? Sister Margaret Schreiber brings all of her passion for liturgy and prayer to this special Thanksgiving podcast in a free-wheeling, exploratory conversation with F.L.O.W.cast host Sister Beth Murphy. 

The historic assembly of the “synod on synodality” concluded in Rome in October and ushered in a new era in the Roman Catholic Church—one from which we “can’t go back” according to some participants. Springfield Dominican Sisters Mila Diaz Solano and Barbara Blesse, theologians and experienced pastoral ministers, share the insights they’ve gleaned as observers from afar, and articulate sources of hope for the evolution of the church.

The average worker changes careers 7-12 times in a lifetime and may change jobs every 12 months. If you sense an imminent career or job change, you will want to hear this F.L.O.W.cast episode. Our guest, Deanna Blackwell, a training specialist in intercultural engagement and diversity for the Peace Corps, has some thoughts on how to make that next, best move to a new career. She shares the insights she has gleaned from her experience as a Peace Corps volunteer, educator, and trainer, as a mentor, and mentee.